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"Motivation is in the mind; follow-through is in the practice. Motivation is conceptual; follow-through is practical. In fact, the solution to a motivation problem is the exact opposite of the solution to a follow through problem. The mind is essential to motivation. But with follow through, it’s the mind that gets in the way.
[…]
Shut down the conversation that goes on in your head before it starts. Don’t take the bait. Stop arguing with yourself."
Bregman, P. (2012, January 4). Your problem isn’t motivation. HBR.
(Source: blogs.hbr.org)